almacenar-y-conservar-ovoproductos

How to store and preserve egg products

Egg products are a versatile and convenient option in the kitchen, but it’s important to know the best storage and preservation methods to maintain their freshness and quality. In this article, we’ll explore some helpful tips for storing and preserving egg products effectively. 1. Refrigerator Storage: One of the most common ways to store egg…

usos-de-los-ovoproductos

Uses of Egg Products in the Kitchen

In the dynamic world of gastronomy, the uses of egg products have become a fundamental pillar for chefs and cooking enthusiasts alike. These versatile products, derived from eggs, offer a variety of benefits and applications that make them indispensable in any modern kitchen. One of the main uses of egg products is in baking and…

huevo-en-la-dieta-de-deportistas

Role of eggs in the diet of athletes

INTRODUCTION Nutrition for athletes and physically active individuals plays a fundamental role, not only in current physical performance but also in their nutritional well-being throughout their lives. People who lead an active lifestyle have higher nutritional requirements, and including highly nutritious foods, such as eggs in the diet of athletes, can be highly beneficial. NUTRITIONAL…

proteina tiene un huevo

How much protein is in an egg?

Eggs are one of the most nutritious foods we can eat. As well as being an excellent source of healthy fats and other essential vitamins and minerals, eggs are rich in high-quality protein that our bodies need to function properly. In this article, we explain how much protein is in an egg and why it…